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IRONMAN World Championship Race Recap

One month ago I experienced one of the biggest races of races of our sports, the IRONMAN 70.3 World Championship in Port Elizabeth, South Africa. And when I look back to it now, it still sounds surreal that I’ve been there. ..the weeks before: After my last race before the World Champs, an Olympic distance […]

My La Ride on Tenerife: 28k of climbing

La Ride des Belles Filles was all about climbing at least 985m. I did 1593 – and here’s how it was. Luckily I was on Tenerife during the period of La Ride so I could do it on my most favorite streets. We started in a place called Chio to ride up to the Teide National […]

IRONMAN 70.3 Luxembourg Race Recap

WHAT. A. WEEKEND. It took me a bit to realise what just happened and I’m still lost somewhere between the highest excitement and the sorest legs. So, let’s start from the beginning: After talking about this goal of doing an Ironman 70.3 for almost two years it was finally go time. I’m usually the most […]

New bike day: my first TT bike

We all know that by rule #12 the correct number of bikes to own is n+1. So I’m more than happy that my fave, the Liz SL, finally got a little company: Dean. After I fell in love with the Dean last year when I saw it in the Ridley catalogue I got the chance to test […]

Only half crazy – my IRONMAN 70.3 journey

If you’ve been following my older blog posts you might know that I’ve been struggling with a nasty knee injury for about two years. After I got surgery in October 2016 I finally did my comeback race in august 2017 – a sprint distance triathlon in my hometown. Since then I’ve been working really, really hard […]

How to take cycling pictures on your own

It’s been ABOUT TIME to make a blogpost about this because most of the questions that reach me via Instagram are about the following questions: Who takes your pictures when you ride on your own? I pretty much ride (and also run or swim) on my own all the time because that means I’m more […]

Sock game on point!

Socks are probably the most underrated accessory in our sport – and I honestly don’t understand why! As also mentioned in The Rules, socks have an important role in cycling: Rule #27: Shorts and socks should be like Goldilocks. Not too short and not too long. (…) No socks are a no-no, as are those ankle-length […]

A neoprene cycling backpack: NEW PHARAOH

There’s only few things triathletes love more than their bikes, their running shoes and their wetsuits – so, how perfect is it when you can wear the fabric of your wetsuit as a backpack? Sounds strange.. but is amazing. The French brand NEW PHARAOH creates exactly that: neoprene backpacks and cycling accessories. The brand is designed […]

Casual Cycling Clothes: KATUSHA

As cyclists we know really well how to dress on the bike – we have our uniform, we know the rules and we own more cycling kits than normal clothes. If you ask me, I could definitely wear active wear all day (just like in this video) – but as on some occasions it’s a little […]

A foldable commuter helmet: LID HELMET

So, what happens when a brand builds a helmet that’s totally safety-certified, made from planet-friendly material and tackles the qualms of helmets being notoriously inconvenient and hard on the eyes? – Men’s Health UK   We all know the hassle to carry and store a bike helmet – and while we love our road cycling […]