Do you wonder what you should be taking with you when you go out for a bike ride? No worries, Isabelle tells you the basics. In a nutshell, always make sure you’ve got the following things with you: Spare inner tire: logic, no? Pump: the most easy of them all. When you’ve got a flat, […]
Hi! I’m Linda! A working and devoted cycling mom of 3 and competing in (inter)national cyclocross races. That’s a tricky combination and it can be quite hard to get all the hours of training I’d like. Of course I want to give my kids all the attention they need, make sure they can play with […]
Kaat van der Meulen (Lotto Soudal Ladies and Belgian Cycling Track Specialist) filmed her impression of the Worlds in Hong Kong. Our Belgian Cycling Team performed extraordinary! Jolien D’hoore and Lotte Kopecky won the first women’s Madison on a WC. And how! They raced so strong and so smart, countered the key attacks, won the […]
Chantal Hoffman of the Lotto Soudal Ladies explains what does a coffee ride means. Cyclists goes on coffee rides when they are on a recovery ride. They don’t have to do intensive training, just make their legs spin.
Crashing your bike, I think, is one of the biggest fears of every rider. There are some typical crashes every cyclist has to go through. Everybody falls sometimes… You’re riding, you have to stop. You’re braking, coming to a stop and then realising you’re still stuck in your pedals. And then suddenly, it’s feeling like […]
It’s 2017 and we, cycling women, came a long way. Cycling has a lot of terms like Flandrien, Sprinteur, Grimpeur, … They have a lot of gorgeous looking bikes. They have a lot of super looking clothes. All-male. It took us a long time to get next to them. Thanks to Marianne Vos, Pauline Ferrand-Prévot, […]