Archives of La Ride

My La Ride on Tenerife: 28k of climbing

La Ride des Belles Filles was all about climbing at least 985m. I did 1593 – and here’s how it was. Luckily I was on Tenerife during the period of La Ride so I could do it on my most favorite streets. We started in a place called Chio to ride up to the Teide National […]

La Ride in Copenhagen – gravel blazing

  On September 9, a group of brave ladies set out to conquer La Ride in Copenhagen. Those familiar with Denmark’s geography will know that the country is completely flat and offers no real climbs, whatsoever. So to make the ride challenging and interesting, we included local challenges, such as gravel and back roads. We have limited tarmac roads […]

Is Sa Calobra on your bucket list yet?

Short and steep. Long and persistent. Climbs come in all shapes and sizes and I embrace and enjoy them all. Each type offers its own kind of surprises and challenges. Some climbs might be short but so steep they make you wonder what is the steepest rules of gravity allow to climb. Well, obviously, you […]

La Ride des Belles Filles: training schedule 6

If you followed the previous training plans meticulously, you should be totally ready to conquer 985 altimeters and probably even more! I did La Ride! Did you already finished La Ride or planned to do it this week? Than follow the steps below: -Join the La Ridley community on Strava -Upload your ride on Strava […]

I did the La Ride!!

Congratulations you rode La Ride des Belles Filles ! Awesome! Do you want to receive a virtual discount goodie bag filled with coupons such as Tacx, Ridley, Stolen Goat and GripGrab? Please fill this and form, hit ‘Send’ and on October 8 you will receive your discount goodie bag!

La Ride des Belles Filles: Training schedule week 5

You probably noticed that the longer we go on with the training plan,the more specific the training sessions become. Exciting isn’t it!! Climbers legs in full progress! As you all know, climbing with less weight is easier. That’s exactly why you can see the climber types in the peloton most often are the smaller, skinnier […]

La Ride des Belles Filles: training schedule week 4

Holy Doly! For almost a month you are training for La Ride Des Belles Filles and the goal of conquering almost a 1000 altimeters, is coming closer. In the coming days we will post blogs with tips for better climbing. So keep posted if you want to learn more about how to become a climbing […]

La Ride des Belles Filles: training schedule week 3

We arrived in week 3 of the training program for La Ride Des Belles Filles and we hope the training sessions are going smoothly. Of course that’s what happens in a perfect world. For sure there had been a day that you didn’t feel fit enough or other problems arose. For that reason, don’t hesitate […]

La Ride des Belles Filles: training schedule week 2

Another week, another training schedule. We hope the first week was fun. Did you feel the legs burn already? Yes? Well, that’s a good sign! It means you used your muscles and you’re getting stronger. Don’t forget to drink and eat enough during and after training. This will not only make you train more efficiently […]

La Ride des Belles Filles: training schedule week 1

Let’s start training! Experienced riders Since this is the second edition of La Ride, we assume that we can now divide our participants into 2 groups. We hope that the ladies who finished last years’ training program and La Ride, got hooked to their bikes and continued cycling on a regular base. The experienced riders. […]