Archives of La Ride

La Ride des Belles Filles

Remember how we organised ‘La Ride’ last year? Well, the 2018 edition will be slightly different. The title of this blog reveals it already a tiny bit. Does it ring a bell? La Ride des Belles Filles will be an even bigger challenge and hopefully your new cycling goal. Train for La Ride, a word […]

La Ridley retreat; interviewing six absolute stars

La Ridley retreat Over the weekend of September 15-17, a group of six women joined me for a weekend retreat in Warburton, Victoria. You can read all about it here: http://www.laridley.com/uncategorized/inaugural-la-ridley-retreat-exploring-yarra-valley/   Interview Over the weekend, I asked each of the riders to answer three questions. Every person is unique. They each have their own […]

I conquered La Ride!

    Did you join in the fun this past September and challenge your friends to La Ride 100? Well, I did, and as a result I had a wonderful group of old and new faces join me for a lap around the beautiful Gold Coast hinterland. This September, La Ridley encouraged women across the […]

The inaugural La Ridley Retreat; exploring the Yarra Valley

The retreat I had the idea of holding a retreat for a weekend, which would encompass a day for ‘La Ride’. After a few different ideas, I eventually came up with a date and location and advertised the ride on Facebook through a few channels. When it came time to commit, we had a group […]

La Ride: Ready. Set. Go!

We arrived in the month September which means you should be ready to finish off the 1ookm of La Ride. At least the women who started preparing at the same time as the training schedules were posted. For all the ladies who plan to do their La Ride later in the month, underneath you can […]
La Ride

La Ride training week 8: the finishing touch!

As La Ride is coming very close now, it is time for the finishing touch! That means that we put some serious training volume in this week’s schedule. It will only make riding 100k’s so much easier and more fun. So keep the discipline going! Together with long training rides, saddle sores often come along. […]

Top tips to conquering La Ride!

It is September , which means time for “La Ride 100” . Have you planned a ride yet? Trained up for it? Thought about how you’re going to tackle it? If not, no worries, I have some tips so you can still organise and conquer your own “La Ride”. Tip one : Ride buddies – […]

Surpassing your limits; triple digits and beyond

ONE.HUNDRED.KILOMETRES That first triple digit ride. It’s a milestone many of us cyclists or triathletes earmark when we begin and so many remember their first vividly. I would be lying if I said I can recall my first hundred. I know that I would’ve been fourteen, it would have been in country Tasmania and I’m […]